Your 6-week pre-Christmas reset starts now. Four fun workouts a week + a fat loss plan designed to help you feel leaner, stronger, and more confident in just 25 minutes a day.

Forget easy. Power Barre is a 6-week at-home programme designed to challenge you, tone every muscle, and leave you feeling stronger, leaner, and more confident — without stepping foot in a studio.

A 6-week plan of 30-minute at-home workouts designed for busy women who want to feel leaner, stronger, and more confident — whether it’s for summer, a holiday, or a big event.

Transform your body and your routine in just 12 weeks — all from home. From no-equipment workouts to strength training and sculpting, New Beginnings guides you step by step with workouts and recipes designed for real life.

Lose weight, feel amazing, and enjoy working out again — with 6 weeks of fun, 20-minute home workouts that fit into real life.

Align your workouts, meals, and mindset with every phase of your menstrual cycle for optimal wellness and energy.

Everything you need to stay strong, healthy, and confident — whether you’re starting, taking, or moving on from weight loss injections.

In just 6 weeks, reshape your body, build strength, and feel confident with short weight workouts you can do at home. Ideal for busy women who want visible results — and for anyone losing weight who wants to protect muscle and tone up as the weight comes off.